Slim in 6 with Debbie Siebers. 6 weeks for a rapid weight lose and healthy body slimming. Disc includes workouts:
Burn it up, will challenge you to burn maximum calories and reshape your body (especially your thighs, arms, and butt!). And since you have used start it up and ramp it up, your results are healthy, safe, and guaranteed. (60 minutes)



Also included.

slim and limber a flexibility routine to relaxe and revitalize you on your "day off" (15 min)

Slim and 6 pack, an advanced ab routine to speed your progress towards those flat, toned abs. (10 min)