Click on "Files" tab (lower part of uTorrent program-window) - right-click 
on file you don't need - choose "Don't download". 
(uTorrent would show "Skipped").
Other torrent-programs offer very similar step.

*** 2-pass encoding for PC, PS3 or Xbox . ***
*** Video is H264; audio is AAC LC and container is MP4. ***

"Home" of my torrents (for Bookmark/Favorites in your browser)  
/user/twentyforty

REQUESTS ARE "FROZEN".

NOTE: TimeToLive 48h (torrent's TTL)

7 Files (995.3 MB) 
Name	Size
Castle.2009.S03E10.480p.HDTV.H264.mp4	165.9 MB
Hawaii.Five-0.2010.S01E11.480p.HDTV.H264.mp4	164.7 MB
How.I.Met.Your.Mother.S06E11.480p.HDTV.H264.mp4	82.2 MB
Lost.Girl.S01E12.480p.HDTV.H264.mp4	169.7 MB
The.Avengers.Earths.Mightiest.Heroes.S01E14.Masters.of.Evil.480p.HDTV.H264.mp4	152.8 MB
The.Walking.Dead.S01E06.PROPER.480p.HDTV.H264.mp4	177.3 MB
Two.and.a.Half.Men.S08E11.480p.HDTV.H264.mp4	82.6 MB

NOTE: Gossip Girl is out. I even cannot remember when someone said Thanks.
      Probably in middle of last Season. I made rules perfectly clear, and
      hesitated definitely too long regarding kicking it out.